spit or swallowExpel either swallow - what to do is yours! Whether you prefer expelling whether swallowing, it's important to think about your own liking and ease. There are numerous motives folks enjoy expelling rather than ingesting, while others discover happiness in the act of ingesting everything. Ultimately, it's all about your individual selection and what brings you the greatest fulfillment! Decide thoughtfully and enjoy your preferred way with assurance.