Pause away from Facebook and allow yourself a moment to regain energy whilst pursuing alternative interests.
Disconnect from the digital domain and explore new experiences. Take it easy while focusing on yourself. Indulge in non-digital activities that bring you joy. Give your mind a break, and witness the rise of your creativity in other areas of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the magic outside the screen. Take a step back from constant scrolling and notifications and seek solace
in the here and now.
Facebook Take A Break vs Unfollow or Unfriend Explained